Speed Training, Frankenmuth

Full Speed Training Workout for AGES 8+

30 US dollars

Frankenmuth HS track/field, 525 E. Genesee St, (inside if bad weather)

What we are doing...

1 to 1.5 hour training focused on running mechanics, power & acceleration... Focus: -Top speed (timed with lasers) -Starts and Acceleration to top speed (timed with lasers) -Power and Explosiveness from plyometrics and body control -Mobility and Flexibility

Cancellation Policy

If for any reason I or my athlete cannot attend this session I will cancel or reschedule in my Members Area before the start of the session.

For more questions...

+19893135330
eightsixspeed@gmail.com